Improving Insulin Sensitivity: A Science-Backed Approach
The Feel Great system targets insulin resistance through three complementary mechanisms: intermittent fasting, glucose moderation, and metabolic flexibility training.
How Feel Great Addresses Insulin Resistance
- Intermittent Fasting (Unimate): Allows insulin levels to drop, cells regain sensitivity
- Glucose Moderation (Balance): Reduces post-meal spikes by 20-40%, lowering insulin demand
- Metabolic Flexibility: Trains the body to switch between glucose and fat fuel
The 90-Day Protocol
Days 1-14: Foundation. Days 15-30: Adaptation. Days 31-60: Metabolic shift. Days 61-90: Measurable results in fasting glucose, HbA1c, and cholesterol.